Running is one of the most popular ways to stay fit, and having the right headphones can make all the difference. Whether you prefer music, podcasts, or motivating audiobooks while jogging, a good pair of running headphones enhances performance and enjoyment. But not everyone wants to spend a fortune on premium audio gear. That’s why we’ve tested the best cheap running headphones in 2025 — combining sound quality, comfort, durability, and affordability.
What to Look for in Cheap Running Headphones
Before diving into the top picks, here are the key factors to consider when buying budget-friendly running headphones:
1. Fit & Comfort
A secure fit is essential. In-ear or ear-hook designs prevent slippage during intense movement. Look for adjustable tips or flexible ear hooks for long-lasting comfort.
2. Sweat & Water Resistance
Running produces sweat, and outdoor exercise can involve rain. Look for headphones rated IPX4 or higher to ensure durability.
3. Battery Life
Budget headphones may compromise on battery, but many models now offer 6–12 hours of playback — enough for daily runs.
4. Sound Quality
Even inexpensive models should deliver clear mids and highs, plus sufficient bass to keep you motivated. Noise isolation is also a plus for outdoor runners.
5. Wireless Connectivity
Bluetooth 5.0 or higher ensures stable connections and minimal dropouts during exercise.
6. Controls & Convenience
In-line or on-ear controls allow easy volume adjustment, track skipping, and call management without interrupting your workout.
Top Cheap Running Headphones in 2025
After testing dozens of affordable models, these headphones stood out for performance, comfort, and price:
1. Anker SoundBuds Sport NB10
Best Overall Budget Choice
The Anker SoundBuds Sport NB10 delivers a stable fit with ear hooks, IPX7 waterproofing, and 8 hours of battery life. Its sound quality is surprisingly good for the price, with punchy bass and clear vocals.
Pros: Comfortable, durable, reliable Bluetooth connection
Cons: Slightly bulky for smaller ears
2. TaoTronics SoundLiberty 92
Best True Wireless Option
These true wireless earbuds are lightweight, secure, and sweatproof. Battery life is about 5 hours per charge, with a compact charging case adding 20 more hours. The earbuds provide balanced sound and stable connectivity for running.
Pros: Completely wireless, portable, secure fit
Cons: Medium bass may not satisfy heavy bass lovers
3. JBL Endurance Run
Best Ear-Hook Design
JBL Endurance Run is an ultra-affordable wired option with ergonomic ear hooks. Its IPX5 rating ensures sweat and splash resistance, and its dynamic drivers provide solid audio for workouts.
Pros: Excellent comfort, reliable sound, very budget-friendly
Cons: Wired design limits mobility
4. Skullcandy Sesh Evo
Best True Wireless for Bass
Skullcandy Sesh Evo offers a sporty design, IP55 water and sweat resistance, and up to 24 hours of combined playback with the case. Its bass-forward sound is ideal for runners who like energetic music.
Pros: Stylish, long battery, good bass
Cons: Fit may require adjustment for smaller ears
5. Mpow Flame 2
Best Value Earbuds
Mpow Flame 2 has been a long-standing favorite for budget runners. IPX7 waterproofing, secure ear fins, and about 7 hours of playback make them ideal for workouts. Audio is clear with decent bass for the price.
Pros: Very affordable, secure fit, durable
Cons: Controls can be tricky at first
6. 1MORE Piston Fit
Best Wired Option with Mic
For runners on a tight budget who prefer wired options, 1MORE Piston Fit delivers good sound quality, in-line controls, and a snug fit. Lightweight and portable, they are ideal for gym and treadmill workouts.
Pros: Crisp audio, mic for calls, very affordable
Cons: Not wireless, cord can get in the way
Tips for Using Budget Running Headphones
- Adjust Fit Before Each Run: Even the best headphones can slip if not positioned correctly.
- Keep Them Clean: Wipe down after workouts to maintain hygiene and prevent sweat damage.
- Charge Regularly: True wireless models should be charged after long runs to ensure consistent performance.
- Check Firmware / App Support: Some budget headphones allow app customization for EQ or button controls.
Why Budget Headphones Can Be Great for Runners
Many runners assume that only expensive headphones deliver good sound and comfort, but 2025 models prove otherwise. With advances in Bluetooth stability, water resistance, and ergonomic designs, budget options now deliver:
- Secure, sweat-resistant fit for outdoor and indoor workouts
- Battery life sufficient for multiple runs
- Balanced sound quality for motivation and clarity
- Lightweight, portable, and durable designs
Conclusion
You don’t need to spend hundreds of dollars to get quality running headphones. The Anker SoundBuds Sport NB10 is our top pick for overall performance, while the TaoTronics SoundLiberty 92 and Skullcandy Sesh Evo are excellent wireless alternatives. For those who prefer wired, JBL Endurance Run and 1MORE Piston Fit are solid choices. Mpow Flame 2 offers unbeatable value for everyday runners.